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The Wild Way

I've heard an adventure called ‘a journey with an unknown outcome’. I seem to have an addiction to them; I’ve never been one for too much routine, certainty or predictability in life, hence the attraction of riding a very long gravel road to a dead end in the South American wilderness. It turns out that National Geographic has pronounced the Carretera Austral one of the top places in the world to ride a bike – but our trip was inspired by party games rather than a magazine of such acclaim. Christmas. 2016 was almost upon us, and with it a…

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The Road to Rio – The Inner Warrier

This weekend was the official British Paralympic Association launch event. With less than 60 days to go until competition starts in Rio, we’re into the final leg of four years of hard work. It’s got me thinking about how I got here and why I do what I do. My Paralympic focus began in 2008. It seemed a crazy dream to try and get to the 2012 Paralympics in London; little did I expect to be here for another four-year cycle and heading for Rio de Janeiro. Since I began training in 2008, a handbike has become an extension of…

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The Road from Rio & 79 Degrees

Sport is full of extreme contrast: one moment you feel indestructible, the next you are almost weeping; one day you feel amazing, the next you feel wrecked. A few weeks ago I became a Paralympic champion. I felt physically fit and mentally strong. Now I feel exhausted; my body the most broken and tired I can remember, and mentally everything feels discombobulated. My head has been spinning – actually a positive sign, as it means my brain hasn’t settled into the cabbage-like state it was so often in whilst training for the Paralympics. It also seems a good indication that…

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