Luckily I've got an adventurous gene, as life in a wheelchair is full of unexpected adventure. I was a keen runner, climber and all round outdoor addict, and then at the age of 21, I fell off a cliff and became paralysed from the chest down. There begins the opening chapter of my book ‘If You Fall…’ and the beginning of an extraordinary new life.
Just the night before my accident, I said I would rather die than be paralysed, but little did I know what lay ahead. Instead I found fortune in my misfortune, inspiration from people in similar and more challenging situations all around me, and began pursuing alternative ways to access the outdoors. Not being able to move or feel anything below my chest level has of course been a challenge, but I’ve come to learn that nothing is impossible if we set our mind and our efforts to it.
I’ve had to challenge my own physical and mental barriers, completing many trips that others, including myself, believed impossible; from marathons and triathlons, to kayaking, sit-skiing and hand-cycling in some of the most inhospitable places on the planet.
These trips have included a crossing of the Tien Shan and Karakoram mountains of Central Asia on a hand bike (1997 and raising £12,000 for charity), handcycling the length of the Japanese archipelago (2000), sea kayaking a 1200 mile length of the Canada – Alaska coastline (2003), crossing the Indian Himalaya by handcycle (2006) and skiing the Valle Blanche on a sit ski.
The most recent and physically challenging adventure was a 600 kilometre traverse of the Greenland ice cap, a month long journey across one the world’s last great expanses of wilderness. The winds can reach 200 miles per hour and temperatures drop below 40 degrees. I seriously doubted our chances of success, particularly as paralysis means you can’t regulate your body temperature, yet with hard work, determination and a lot of support, it was a journey that became possible.
Climbing the kilometre high overhanging precipice of El Capitan, a giant granite rock face in Yosemite National Park, USA, was a huge mental challenge, overcoming my doubts about climbing and dread of heights, getting back on the ropes and working through the fear. 4000 pull ups felt easy in comparison to the mental obstacles.
